Romans 13 8 Let no debt remain outstanding, except the continuing debt to love one another, for whoever loves others has fulfilled the law

Romans 13 8 Let no debt remain outstanding, except the continuing debt to love one another, for whoever loves others has fulfilled the law. 9 The commandments, “You shall not commit adultery,” “You shall not murder,” “You shall not steal,” “You shall not covet,”[a] and whatever other command there may be, are summed up in this one command: “Love your neighbor as yourself.”[b] 10 Love does no harm to a neighbor. Therefore love is the fulfillment of the law.

What an awesome day! Thank you Alfonso for pulling me out of my comfort zone, putting my fears to rest and making my first official photo shoot a…

What an awesome day! Thank you Alfonso for pulling me out of my comfort zone, putting my fears to rest and making my first official photo shoot a blast. Pearl you are an amazing makeup artist. You not only made me feel absolutely beautiful but took the time to educate Jordan throughout the whole process…you went out of your way and I want you to know how much it was appreciated. Jordan, you are the only one that would deal with my meltdowns so eloquently, and still give me beautiful hair ? John I love you…thank you for supporting my crazy ideas. No one could love me like you do and I can never tell you how much I adore you…I’ll just keep trying to show you.???

This right here folks

This right here folks….I try to never forget that I was allowed to wake up, I can walk, I’m healthy, and I can push my body for what it was intended to do. We lost John’s dad in 2012 after he spent 5 years in bed unable to move or talk. If you’re reading this, you are alive and you’re blessed with a new day, make it count! ??

Thank you to everyone for your encouragement and comments!!I’m still on cloud 9, what an unbelievable weekend! Many thanks to my girl Jordan and her…

Thank you to everyone for your encouragement and comments!!I’m still on cloud 9, what an unbelievable weekend! Many thanks to my girl Jordan and her assistant Mallory for my up-do! I showed her a picture of what I wanted and they nailed it #sofiagreysalon Margaret, my color could not have been more perfect. ? Y’all made this girl feel like a superstar!

Would have rather stayed in bed on this rainy morning

Would have rather stayed in bed on this rainy morning…teeth still hurt blah blah…but then I walked downstairs and saw my father in law who can’t even get out of bed so what on earth do I have to complain about? I am completely able to go to the gym and workout when there are so many people who are not so fortunate….eyes wide open today.

Okay yall its almost time for the Memory Walk again and I need your help

Okay yall its almost time for the Memory Walk again and I need your help. You can sign up to be on team Forget-Me-Not and/or you can donate to the Alzheimer’s Association, just let me know so I can tell you how. This is very important to me and I would be grateful it if you could help in any way possible. The walk will be at the fairgrounds, Oct. 16 at 10am. Being only a mile, I would love to have a big group there.

ATTN: FitCon North Hills members! There will be no classes tomorrow (Monday) in the main GX studio as we are in the midst of replacing the care-worn…

ATTN: FitCon North Hills members! There will be no classes tomorrow (Monday) in the main GX studio as we are in the midst of replacing the care-worn old floors with excellent shiny new ones! While I know some of you are disappointed to miss your regular Monday class, please check out the options over at our sister clubs Celebrations and Pleasant Valley – they are right around the corner from North Hills and will be offering their usual class lineup! I’m really excited about the new floors – we’ll salt them soon enough!

Fellow FitCon instructors, I’m going to need your assistance! Mr

Fellow FitCon instructors, I’m going to need your assistance! Mr. Wonderful and I are scheduled to take several days away (and hopefully off the grid) during the first week of September! I’m going to need some classes covered by rough-and-tumble Les Mills rockstars who won’t let my regulars get away with slacking off while I’m off… umm… slacking. If you have what it takes and want to earn some extra $$ while helping me out, please have a look at the menu of choices in my reply below:

Super Sunday Funday launch time! Come in your super suit (or just regular gym attire, if you prefer to maintain your secret identity) for the Dynamic…

Super Sunday Funday launch time! Come in your super suit (or just regular gym attire, if you prefer to maintain your secret identity) for the Dynamic Duo of BODYCOMBAT 72 and BODYPUMP 102! Marvel at the team-ups with Joel Castellow in Combat and Brigitte Masslon Lang in Pump! Join me and all of my Super Friends starting at 3p at FitCon Cary! ’nuff said.

Just a head’s up to my BODYPUMPERS

Just a head’s up to my BODYPUMPERS… the newest release (102) hits this coming weekend at our clubs and is one of the best, most solid, most enjoyable releases! I’m loving most of the music, all of the moves, and the change stimulus in the workout. This release is gonna have to be played LOUD.